College Station is the only place I know where you can go for this short of a run and hit at least 3 parks. Felt pretty good to get out, despite the cold wind. No problems with my ankle, which is definately a plus. Definately felt a little stiff throughout most of it, but looking forward to running on a regular basis again
Forgot to post this from my b-day. Raquel thought it would be cute to get it for me. Thanks Raquel!
2200 - 2 miles at 8:30 pace on a treadmill
- arms, chest, obliques, lower back, with weights
Okay so I couldn't help myself. I had to do a little more exercise before bed. I will never understand why girls feel the need to wear make-up while they workout. Anyway, I'm probably going to feel this in the morning when we do our company run. I'm just pumped that I'm finally at %100 again.
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