11.6 miles in 2hrs (10:20 pace)
I originally planned a 13 mile run, but cut it to 11.6 when I was coming up on the 2hr mark and realized I was going to have a crummy time. After I hit 2hrs (11.6mi) I just walked the rest of the way back home. My legs were a little sore the rest of the day, so I at least felt like I gave a good effort despite the heat. I'm looking forward to finally getting myself acclimated to the heat though, so it doesn't effect me so much.
Good songs I listened to on the iPod:
Copeland - "No one really wins"
Armor for Sleep - "The truth about heaven"
Gym Class Heroes - "7 Weeks"
Maroon 5 - "Infatuation"
Blood Sweat and Tears - "Lucretia MacEvil"
Eagle Eye Cherry - "Save Tonight"
Copeland - "No one really wins"
Armor for Sleep - "The truth about heaven"
Gym Class Heroes - "7 Weeks"
Maroon 5 - "Infatuation"
Blood Sweat and Tears - "Lucretia MacEvil"
Eagle Eye Cherry - "Save Tonight"
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