Sept 3 - Sept 16

Basically the past two weeks. I haven't been keeping up with posting my training, but there hasn't been much worth posting anyway, until now. So here it is:

I just cut way back on mileage, and put in as much monotonous cross training and weight training as I could stand. My shin feels much better, so I should be back in the 20+ for weekly mileage again soon.

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