1400 - 3 miles at 9:15 pace (avg 162 bpm) Run Info
Short run to get the calories burning. Minor shin splints got me moving a little slower than I would've liked.
I'm getting back into the groove, but now I have to get my diet back under control. Since I've been injured, I've just eaten whatever, whenever.
Finished with school a little early this semester and I'm back home now until mid-january. With school out of the way I can focus more on training up for Arizona. I also need to keep strength training to be ready for my bouldering trip after christmas in Tonkawa Falls . Brother's going with me for sure, so it should be a lot of fun roughing it for a couple days while we climb.
Short run to get the calories burning. Minor shin splints got me moving a little slower than I would've liked.
I'm getting back into the groove, but now I have to get my diet back under control. Since I've been injured, I've just eaten whatever, whenever.
Finished with school a little early this semester and I'm back home now until mid-january. With school out of the way I can focus more on training up for Arizona. I also need to keep strength training to be ready for my bouldering trip after christmas in Tonkawa Falls . Brother's going with me for sure, so it should be a lot of fun roughing it for a couple days while we climb.
One of the many problems in Tonkawa!
1 comments:
lookin forward to the trip...
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