30 minutes of movement on the training board, and few sets of varied push-ups
Forgot how effective this training board is. Don't get to use it while I'm at school because it's mounted above my bedroom door at home. Threw on some chalk and smoked my forearms though.
Looking forward to the weather clearing up so I can try some buildering in my hometown. Probably gonna go for another 3 or 4 mile run tomorrow. Hopefully Leah and Kristen are planning to get out so I can go with them. Haven't talked to them in a while, and it's been even longer since I've run with them. If the JROTC at Horn is still doing PT in the mornings then I might try to make it out for that until their break starts.
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