1110-8 sets of running up and down the bleachers.
Not much to tell here, just a warm-up jog, some bleachers, and a cooldown run through the building. We did all this in the G. Rollie White Coiliseum where the basketball and volleyball teams play. Pretty easy workout, but I know my quads will be a little sore tomorrow since I'm out of shape right now.
1630
-Rock climbing for 1hr at the rec.
Somewhat productive today with Valerie and Stephen. We bouldered most of the time we were there. I did a few V0s and a V1 but nothing serious. After Stephen left to run, Val and I got on a rope and climbed "Lime Aid" (5.8+). It wasn't difficult, but it looked like a fun, so why not? Oh, and we jogged a half mile to the rec and a half mile back.
I think the rain today just sapped all my energy. I'll admit I skipped my 0800 conditioning class this morning. I don't even like missing my kinesiology classes, but today I just wanted to sleep in. Bad sign! Relay for Life is this Friday and our team still has so much to do. I was really frustrated with it all this afternoon while trying to get last minute donations, until Julie finally calmed me down a little. I'm almost to the point where I'll just be glad when it's over.
2 comments:
Good luck with the relay for life. Don't fret over the skipped class it happens to the best of us. Glad to see you're back.
hooray! i have reading material in the morning again!
we so gotta do the 17mi bike trail!
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