A New Face

Run Info
5 miles
9:20 pace
163 avg bpm

My buddy Israel decided to run with me for the first tonight and it turned out to be a pretty good run. We turned out a 9:55 pace if you include the two lights we stopped at, which made for a good pace the rest of the time. We got to talk about different stuff along the way and Israel really enjoyed the run too. By the end of it he was asking me if I thought he could do a half marathon. I told him that as easily as he finished tonight, he could probably do a ten mile run with me this weekend.

After the run we came back to my room and worked out with Steven with some ab work and light upperbody. It was so gay because all three of us were working out while Steven kept having effeminate songs play on his computer. Anyway, I decided I definitely have to start working out early in the mornings to have the time I want to study in the evenings. We'll see how that goes