Wednesday (yesterday)
9 miles at 8:20 pace
I skipped my Monday and Tuesday run this week, so I have to make up the distance between Wednesday and Sunday. I wanted to do about 25 miles, and I didn't want to run the day before my weekend long run. Long story short, I did 9 miles last night, but it turned out a lot better than I thought it would. It was surprisingly cool out, and I stopped at a convenient store at the halfway point to refill with Gatorade. I also had a little bag of skittles with me for some quick sugar. My knees were a little sore when I finished, but other than that it was a good run, and a lot quicker than I expected.
Run music:
I've been listening to the new Maroon 5 album (among other things) for a while, and it's really good!
Week plan:
5 miles tonight
11 miles Sat. or Sun.
Run music:
I've been listening to the new Maroon 5 album (among other things) for a while, and it's really good!
Week plan:
5 miles tonight
11 miles Sat. or Sun.
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