He is a lost and confused soul, and probably dangerous...I mean just look at him. Who does this? If found, please call the porper authorities. Don't be a hero!
I missed a day again and just made it up with a longer long run on Sunday. I wasn't too upset about it since I have been wanting to do a longer weekend run for a while anyhow. Only one day of resistance training again, but hey, it's better than nothing, right?
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