This is only half of the total workout from he last post. The video only shows the Handstand Push-ups. Every time one of us left the room, we went to complete a set of Pull-ups. There's a video from tonights workout that I'll try to post tomorrow that shows a whole workout with Power Cleans, Push-ups and Squats!
1 comments:
Hahaha! Dude, Chris. I haven't laughed that hard in a loooong time, all week for sure. I don't know what was more funny- your frog legs inchin' out those pushups, the defiant yoga ball, Matt losing his mind (only because that's exactly what I look like more often than I'd like to admit), or the dramatic ending sequence. Somebody should go to film school...
Post a Comment