9 miles at 9:07 pace
Dallas White Rock Lake
157 avg bpm
Run Info
Had my french toast at 0530, and started my run almost exactly at sunrise. The makings of a great run, at least until Dad's spicy taco meat from dinner last night started to take its toll. Heart burn started to bother me...among other things. It was still a really nice run on the whole. I forget how relaxing it is to run around the lake early on Saturday mornings. Finished up stretching afterwards, came home and ate a turkey sandwich with some hot white tea.
Other Stuff
I had some white tea last night and this morning, and it's not too bad with some honey in it. If I can get Ian (my little brother) to go, I might do some urban climbing (buildering) around town today, but so far nothing is concrete. Having a small getogether with some old high school friends for New Years tonight. I don't think it should be anything too crazy, but we'll see ;)
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