3 miles at 8:00 pace
Ran 1/2 a mile to the rec with my kinesiology class, then 2 miles on the indoor track, then another 1/2 mile back from the rec. Got some minor shin splints on the track. I think it's because I took off so fast and then had to walk one of the nine laps.
1430
Eliptical machine at the rec
200 strides per minute for 30 minutes
I've been sweating bullets on that thing, but I think it's just a little warm in the rec. This has been a nice alternative to running while I try to get back to %100.
1500
Bouldering at the rock wall for 45 minutes
Tired pretty quickly today after working on a V2 for a while at the end.
1730
Lower body workout in Spence Park
Pretty light for about 45 minutes, with mostly ab and quad exercises. Nice finish on the day before dinner!
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