Run Info4.5 miles
10:50 pace
182 avg bpm
So my run tonight didn't go so well as you can see from my run info. I went super slow with a way higher than normal HR for that pace. The culprit: eating fried chicken right before my run. What's worse, is I think the meat wasn't cooked all the way. Either way, I shouldn't have eaten much of anything right before a run. Besides that the run went pretty well. No tightness or pain anywhere! I really liked the Phil Collins song "Invisible Touch" when it came on my headphones. I know it's a little old school compared to what I'm used to but it's a classic.
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