Lesson Learned

Run Info
4.5 miles
10:50 pace
182 avg bpm

So my run tonight didn't go so well as you can see from my run info. I went super slow with a way higher than normal HR for that pace. The culprit: eating fried chicken right before my run. What's worse, is I think the meat wasn't cooked all the way. Either way, I shouldn't have eaten much of anything right before a run. Besides that the run went pretty well. No tightness or pain anywhere! I really liked the Phil Collins song "Invisible Touch" when it came on my headphones. I know it's a little old school compared to what I'm used to but it's a classic.
I set up a slackline yesterday in the park and did surprisingly well for the half hour I was at it. The video shows my best and worst attempt so brace yourself. I hope I have more time for it when I'm at school, which I leave for in about 6 days (Aug15th). I think it will really help me with my balance and provide me and my buddies with a fun afternoon activity on the quad.Other Stuff:
Erin and I are in a relationship on Facebook now so that's about as official as it gets. I'm excited about going to Argentina this Thanksgiving to see her and explore the country with her! I still need to get a passport and whatever shots I'll need, but I'm looking forward to it.

0 comments:

top